heart healthy Category


This post was written by American Traveler Staffing Professionals

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February is a high profile month for registered nurses in the CVICU and other healthcare professionals who treat heart patients. The coming of Valentine’s Day, with its metaphors to the human heart, ties in nicely with thevalentine's day hearts American Heart Association and CDC’s efforts to reduce the occurrence of heart disease. Right now, the idea of indulging ourselves at our favorite restaurants and chocolatiers almost feels like a mandate. But it doesn't have to be. 5 Heart Healthy Ways to Celebrate!   Here are the handful of tips you'll need for thinking outside the (heart shaped!) box this February 14th. Skip the restaurant and pack a healthy picnic. Valentine’s Day has long been associated with the image of a couple sitting in a candlelit restaurant, ordering items like steak and Baked Alaska from the menu. Who needs long wait times and so many fat grams? Opt instead to pack a healthy picnic lunch, and enjoy it bundled up and overlooking the sunset. It’s easy to find low fat, heart healthy recipes that can be toted to favorite travel nurse destinations. Reinvent a Classic Dish ... by making it heart healthy. Culinary school is not necessary to reach [+]